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— Brené Brown

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If you or someone you care about is experiencing a suicidal or mental health crisis, please call the Access and Crisis Line at (888) 724-7240. Trained and experienced counselors are available 7 days a week, 24 hours a day, to provide support, referrals, and crisis intervention.

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If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org.​​​

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